About Me

I would like everyone to know the importance of being active, staying active and how fitness can change your life. Beginning in 2011, I started the process of shedding 140 pounds by turning to fitness. Today I have taken my experience and passion for helping others to fuel my journey to becoming an ISSA Master Trainer & owning my own gym.

I would like to stress that age is just a number and so is that number on the scale. Your mindset affects your outcome in nearly anything you do. This especially is true about achieving your fitness goals. No matter what level you are at, there is always a new beginning and I am here to help anyone achieve their desired level of fitness. There is great importance in never giving up, no matter your physical limitations, age, race or imperfections because we are all perfectly imperfect. Pouring belief into others is what this is all about and I am willing to share my story and/or take any questions anyone has.